A nutrition program designed to help you gain control of your health, and lose weight within the demands of your busy schedule, without letting the process control your life.

Friends with Food is built on a proven system of flexible dieting, popular for its effectiveness and sustainability.  If you do it, it will work!

We understand you’ve tried to lose weight before, but this time will be different.  With your commitment, the Friends with Food program, combined with 1-on-1 coaching, will guide you to your goals and a life free from dieting.